الجمعة، 12 يونيو 2015

Tight Food Budget Can Wreak Havoc on Diabetes Management

Title: Tight Food Budget Can Wreak Havoc on Diabetes Management
Category: Health News
Created: 6/11/2015 12:00:00 AM
Last Editorial Review: 6/12/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1MxsWpm

Chia seeds may help lower heart health risks

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Eating plenty of fiber can help you reach and stay at a healthy weight, absorb more nutrients from the foods you eat, and to help keep your blood glucose levels stable. If you're looking to add some variety to the usual sources of fiber, chia seeds are something else to try.

Source Diabetic recipes, free diabetes magazine & more! http://ift.tt/1Gjb3ZT