Tight Food Budget Can Wreak Havoc on Diabetes Management

Title: Tight Food Budget Can Wreak Havoc on Diabetes Management
Category: Health News
Created: 6/11/2015 12:00:00 AM
Last Editorial Review: 6/12/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1MxsWpm

Chia seeds may help lower heart health risks

Eating plenty of fiber can help you reach and stay at a healthy weight, absorb more nutrients from the foods you eat, and to help keep your blood glucose levels stable. If you're looking to add some variety to the usual sources of fiber, chia seeds are something else to try.

Source Diabetic recipes, free diabetes magazine & more! http://ift.tt/1Gjb3ZT

Efficacy of dressings for heavily exuding chronic wounds

Wiegand C, Tittelbach J, Hipler UC, Elsner P

Source Chronic Wound Care Management and Research http://ift.tt/1L2ixoj

Health Tip: If You Have Peripheral Neuropathy

Title: Health Tip: If You Have Peripheral Neuropathy
Category: Health News
Created: 6/9/2015 12:00:00 AM
Last Editorial Review: 6/9/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1KonE11

New Trial Tests Whether TB Shot Fights Type 1 Diabetes

Title: New Trial Tests Whether TB Shot Fights Type 1 Diabetes
Category: Health News
Created: 6/9/2015 12:00:00 AM
Last Editorial Review: 6/9/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1Iu3qk5

Could Diabetes Run in Your Relationship?

Title: Could Diabetes Run in Your Relationship?
Category: Health News
Created: 6/9/2015 12:00:00 AM
Last Editorial Review: 6/9/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1Qnat57

Ways to Prevent Type 2 Diabetes

Did you know that you can prevent or delay type 2 diabetes by losing a small amount of weight? To get started, use these tips to help you move more, make healthy food choices, and track your progress. Reduce Portion Sizes Eat a half of a bagel instead of a whole bagel. Put less food on your plate. Drink a large glass of water 10 minutes before your meal so that you feel less hungry. Keep meat, chicken, turkey, and fish portions to about 3 ounces. Three ounces is about the size of a deck of cards. Share one dessert.   Eat Small Meals Use teaspoons, salad forks, or child-size utensils to help you take smaller bites and eat less. Make less food look like more by serving your meal on a salad or a breakfast plate. Eat slowly. It takes 20 minutes for your stomach to send a signal to your brain that you are full. Listen to music while you eat instead of watching TV. People tend to eat more while watching TV.   Move More Each Day Try to be active for at least 30 minutes, 5 days a week. If you are looking for a safe place to be active, contact your local parks or health department [...]

Source Diabetic recipes, free diabetes magazine & more! http://ift.tt/1eWCdgh