الخميس، 2 يوليو 2015

Living Long and Prospering with Diabetes: Randall Barker

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Recently we asked our Facebook community to tell us about people who have lived long and well with diabetes – people who have lived 20, 30 or even 40 years or more with the disease. Having received a lot of great responses, we’re privileged to present these favorites on the blog this week. We’re hope you’re as inspired by these personal stories as we are!

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11419824_10205917107081091_1523383267_nName: Randall Barker
Age: 34 (diagnosed at 10)
Location:
Iowa Park, Texas

I have had type 1 diabetes for over 24 years. I also have a daughter with type 1 who was diagnosed two years ago.

I live two hours from the American Diabetes Association office in Dallas, but I volunteer to bring awareness to my area in any way possible. I became involved with the Association in 2013. I was introduced to an associate in the office through a friend.

With help from the Dallas office, I helped organize several School Walks at my daughter’s school and even a Community Walk we named the “Stop Diabetes 5K.” I also helped get my community to issue a proclamation for American Diabetes Month in November 2014. I also serve on the Dallas World Diabetes Day Committee.

Diabetes care and technology have greatly improved since I was diagnosed. One example is just the way medication is dispensed: I started on multiple injections per day and now I wear an insulin pump with a CGM system. Another example would be the advancement of glucose monitoring. I recall my first blood glucose meter taking three to four minutes for a test result. Now they give results in five seconds!

Many things motivate me to live well with diabetes, the first being my mother. I was in DKA (diabetic ketoacidosis) at least 10 times during my first year with diabetes, once in a coma for three to four days. I recall one time, seeing my mother break down emotionally. She didn’t see me observe this, but that motivated me to try and do the best I could to become as healthy as possible.

My other motivation is my daughter. I want her to see by my example that diabetes cannot and will not hold her back from doing anything she puts her mind to.

If you want to support the cause, get involved! Even the smallest steps can help raise awareness of diabetes. The general public has no idea some of the statistics associated with the disease. The more people that become involved, the more this information becomes general knowledge. With that knowledge, lives can be saved, barriers can be erased and eventually a cure will be found.

Don’t be ashamed of diabetes and don’t be afraid to reveal that you have it. Reach out to other people with diabetes out there. There are people that have “traveled” down the same road and can share their experiences. Don’t go at it alone.



Source Diabetes Stops Here http://ift.tt/1Ucm7zr

الأربعاء، 1 يوليو 2015

Type 1 Diabetes

Title: Type 1 Diabetes
Category: Diseases and Conditions
Created: 1/31/2005 12:00:00 AM
Last Editorial Review: 7/1/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1dzngzq

Living Long and Prospering with Diabetes: Nicole Kennedy

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Recently we asked our Facebook community to tell us about people who have lived long and well with diabetes – people who have lived 20, 30 or even 40 years or more with the disease. Having received a lot of great responses, we’re privileged to present these favorites on the blog this week. We’re hope you’re as inspired by these personal stories as we are!

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11426578_10153009267841378_1653298873_nName: Nicole Kennedy
Age: 33 (diagnosed at 2)
Location: Sacramento, Calif.

I was diagnosed with type 1 diabetes two months before my third birthday. This month marks 31 years that I have been living with diabetes.

Back then, I was the youngest patient diagnosed at the hospital my parents took me to. The doctors explained to my mother that it was very unlikely I would live to see my teen years. Thankfully the treatment of type 1 diabetes has changed drastically since I was first diagnosed and I have not experienced any complications.

My mother was big on making sure taking care of my diabetes was just part of my life and not the main focus. I have never felt that it has held me back in any way. I do my blood tests and count my carbs on autopilot and live my life normally. These days my biggest challenge is keeping up with my healthy, boisterous 3-year-old daughter!

I have always known that I wanted kids, and growing up that was sort of my big incentive to keep my diabetes in tight control. When my husband and I were ready for a baby, I talked with my endocrinologist, who agreed that there was no reason I couldn’t have a healthy pregnancy. The only change I had to make to my diabetes care was to stop taking my ACE inhibitor (which I take for kidney protection), since that is not safe to take while pregnant.

During my pregnancy, I used a continuous glucose monitor for a short while until hormones made my skin too sensitive to wear it. Then I stuck to doing a lot of blood tests. I tested roughly 10 to 12 times each day to stay in the best control possible. The hormones during pregnancy are funny things, and my insulin didn’t always act the way it normally would. It took constant adjustments and fine-tuning to stay in the 70 to 110 range I was aiming for. I actually had the best A1C of my life while I was pregnant!

My daughter was born five weeks early due to preeclampsia, which is much more common in women with diabetes. I had always heard that women with diabetes have big babies, but since my blood glucose in such good control, my daughter grew at an average rate. I was totally unprepared for my 5 lb. 5 oz. baby girl and didn’t have anything to fit her. Thankfully my wonderful mom and mother-in-law went out and bought smaller clothes that would fit her before we left the hospital.

My life has been so much better since I started taking fast-acting insulin and using an insulin pump. I love the fact that I am no longer living my life around the peaks in my insulin; instead I’m able to do my insulin based on my day. Crazy days that don’t leave time for lunch no longer leave me in a panic trying to quickly eat something before my blood sugar crashes at 3 p.m.

The tight rope that we walk when managing type 1 diabetes can be frustrating and overwhelming. I had a while when I was really just tired of dealing with it all. I would do the bare minimum, but I wasn’t doing enough blood tests and watching things as closely as I should have been. Finally, I was tired of feeling miserable and realized my diabetes wasn’t going anywhere, no matter how much I tried to ignore it. From that point on, I decided I wanted to be living with type 1 instead of suffering from it.

I no longer feel sorry for myself or overwhelmed in dealing with my diabetes; it is just part of who I am. It may be hard on the body, but it has shaped who I am as a person, and so I am appreciative of that.

I always tell people who are new to the disease: it will get easier. It is overwhelming at first, but with some effort you will find your stasis and reach a point where you just do what you need to on autopilot and don’t have to put much energy into managing your diabetes.



Source Diabetes Stops Here http://ift.tt/1f1HXFU

الثلاثاء، 30 يونيو 2015

Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms

Title: Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms
Category: Health News
Created: 6/29/2015 12:00:00 AM
Last Editorial Review: 6/30/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1KpxnDL

Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms

Title: Diabetes Rates Fall in Neighborhoods With Healthy Food, Parks and Gyms
Category: Health News
Created: 6/29/2015 12:00:00 AM
Last Editorial Review: 6/30/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1KpxnDL

Living Long and Prospering with Diabetes: Alta Firman Getman

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Recently we asked our Facebook community to tell us about people who have lived long and well with diabetes – people who have lived 20, 30 or even 40 years or more with the disease. Having received a lot of great responses, we’re privileged to present these favorites on the blog this week. We’re hope you’re as inspired by these personal stories as we are!

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11414623_1094327993917357_1723616356_nName: Alta Firman Getman
Age: 43 (diagnosed at 12)
Location: Seattle, Washington

I am 43 years old and have been living with type 1 diabetes for 31 years. My blood glucose levels were well over 1000 mg/dl and I weighed only 79 pounds when I was diagnosed. It’s been a long journey, but I am still going strong.

I have two healthy grown kids, I work out every day and I eat as healthfully as I can. It’s paid off because I am still complication free after all of this time! I have been a pumper for 16 years and have had a CGM (continuous glucose monitor) for just over a year. The combination has made handling diabetes much more manageable.

Being positive about my condition is the best way to handle all of the challenges of diabetes (and there are a lot of them!). I have my share of battle wounds but am living a healthy, strong life!

For me, the greatest improvements in diabetes care have been insulin pump technology and more recently the CGM. It is priceless to be able to see where your levels are trending so that you can make corrections before your levels get too high or low. Also, I went from 8 to 10 multiple daily injections before I went on the pump, so it definitely changed my life.

My main motivators for staying healthy are my kids and my fitness. Without stable levels, I would not be a healthy mom nor would I be able to work out every day. A strong, functioning body keeps me feeling good and helps keep my levels stable. After 31 years, I am still complication free and I want to keep it that way!

To someone who is newly diagnosed, I would say a few things. First, it’s okay to be mad, sad and tearful. It’s a grieving process for some, so allow yourself to go through that process.

Also, know that it WILL get frustrating because there are days that no matter what you do, your diabetes will still do its own thing. But you can’t give up. Diabetes will always be with you and giving up on it will only makes things worse.

Finally, try your best to stay positive. It’s okay to be down about it and grieve about it, but do it for a few minutes and then MOVE FORWARD. Being upset all the time will not make your diabetes go away (in fact, it could make it worse). It’s a part of your life now. Take control as best as you can – and when it doesn’t go your way, keep going anyway!



Source Diabetes Stops Here http://ift.tt/1Jqe8ZA

الخميس، 25 يونيو 2015