Short Bursts of Intense Exercise Might Benefit Type 2 Diabetics

Title: Short Bursts of Intense Exercise Might Benefit Type 2 Diabetics
Category: Health News
Created: 11/10/2015 12:00:00 AM
Last Editorial Review: 11/10/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1HGPCki

Join FitForGood and Start Stepping

Need a little motivation to get moving? What if the simple act of walking could benefit the American Diabetes Association® and everyone affected by this disease?

Thanks to Fitbit’s FitForGood Challenge, your steps can help us win big to Stop Diabetes®.

Sign up and Fitbit will track your steps from Nov. 9 through Nov. 20. At the end of the challenge, Fitbit will award a total of $1 million to charity. You help decide where the money goes!

Your contribution is easy – and helps you get fit. All you have to do is:

• Visit http://ift.tt/1Hr6taO and and sign up. If you don’t have a Fitbit, you can download the Fitbit app on your phone and use Mobile Track to count your steps.
• Choose the Association as your cause.
• Start walking! Any steps you take between Nov. 9 and Nov. 20 will count toward our total.
• You can earn an additional 1,000 steps each day by sharing your results from the campaign dashboard to Facebook and Twitter.

The organization that logs the most steps wins the first-place prize of $500,000. The charity with the second highest steps will receive $350,000 and the third-place organization will be awarded $150,000. So everyone is a winner!

“I hope you will lace up your walking shoes and join in this friendly competition for a good cause,” said Kevin L. Hagan, the Association’s CEO. “Your steps will make a big difference in the lives of the nearly 30 million Americans living with diabetes.”

Regular physical activity is important for everyone, but it’s especially important for people living with diabetes and those at risk. And remember, research shows that changing our sedentary habits is one of the most effective ways of preventing type 2 diabetes.

Challenge yourself throughout the day. Take the stairs or park at the far end of the parking lot. Find other tips to “Get Fit Don’t Sit!”

Thank you for your support!

Source Diabetes Stops Here http://ift.tt/1NoZf98

Home Cooking May Help Keep Type 2 Diabetes at Bay

Title: Home Cooking May Help Keep Type 2 Diabetes at Bay
Category: Health News
Created: 11/8/2015 12:00:00 AM
Last Editorial Review: 11/9/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1GUi5IL

Dressings for pressure ulcer prevention during surgery

Kohta M, Sakamoto K, Kawachi Y, Oh-i T

Source Chronic Wound Care Management and Research http://ift.tt/1M14yho

Sleep Patterns May Affect a Woman's Diabetes Risk

Title: Sleep Patterns May Affect a Woman's Diabetes Risk
Category: Health News
Created: 11/4/2015 12:00:00 AM
Last Editorial Review: 11/4/2015 12:00:00 AM

Source MedicineNet Diabetes General http://ift.tt/1kcaLOz

Three-Part Limb Salvage System Offers Solutions For Complex Cases

Issue Number: 

Volume 28 - Issue 11 - November 2015

Author(s): 

Amanda Harvey, Contributing Editor

Surgeons can use a new product portfolio that allows them to combine three complementary product platforms together or as individual platforms to provide advanced limb salvage solutions.

Section: 

Technology In Practice

Source Technology In Practice http://ift.tt/1NicP2C

Eat Well, America!

This American Diabetes Month, We’re Helping you Eating Well, America^SM!

November is American Diabetes Month. That means it’s time to Eat Well, America! Whether you are one of the nearly 30 million Americans living with diabetes or the 86 million Americans with prediabetes or you simply want to live a healthier lifestyle—our Eat Well, America! campaign will show you how easy and joyful healthy eating can be.

Throughout November, we will share nutritious recipes selected by noted chefs and cookbook authors for every meal, including snacks and special occasion treats.

What’s In it For Me?!

• Delicious breakfast recipes that motivate you to get your busy day off to the right start.
• Easy and satisfying snack recipes that make the walk past the vending machine a breeze.
• Lunch recipes to celebrate National Healthy Lunch Day on Nov. 17.
• Seasonal dinner recipes that ensure you don’t miss out on the autumn and holiday flavors you love.
• Healthy special occasion options, including sweets, so you never feel deprived of your favorite treats and stay on track with good nutrition.

How Can I Participate?

1. Follow us on Facebook, Twitter, Instagram, Pinterest and YouTube throughout November!
2. Join the #EatWellAmerica conversation on social media! Share your own favorite healthy recipes and meal preparation tips with your friends and family.
3. Celebrate #HealthyLunchDay on Nov. 17. Bring or buy a healthy lunch and share your plate on social media using #MyHealthyLunch. Remember to tag us in your post!
4. Join our #HealthyLunchDay Thunderclap and donate your social media status to ignite a dialogue about the importance of healthy eating!

We look forward to putting good food, and good health, on your table this month!

Source Diabetes Stops Here http://ift.tt/1RlJyTK