الاثنين، 20 يوليو 2015

الأحد، 19 يوليو 2015

National Association Of Chain Drug Stores (NACDS) Conference, August 2015

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In August, I will be attending the National Association of Chain Drug Stores (NACDS) conference in Denver. For the last two decades, I have been professionally involved with pharmacy chains through my work educating people with diabetes. And because the NACDS helps to promote “Pharmacies. The face of neighborhood healthcare,” they are an important partner in that endeavor. Jim Whitman, Senior Vice President at NACDS I recently spoke with Jim Whitman, Senior Vice President at NACDS, about some of the things his organization is doing to improve the health of all Americans, including people with diabetes and prediabetes–which is now half of the population of the United States. He gave me a preview of what to expect at this year’s conference. In Denver, NACDS is partnering with leading retail merchandising and technology innovators on a program called Vision 2026, which will give a glimpse of what pharmacies might look like 10 years from now. As a long time student of pharmacies, this is of particular interest to me. One focus of Vision 2026 is The Changing Diagnostic Landscape, or the role of the retail store in primary care, rehabilitation, diagnosis and treatment. As we know, retail health clinics are becoming [...]

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الجمعة، 17 يوليو 2015

Living Long and Prospering with Diabetes: Adriana Mendez

Adrianna Mendez

Recently we asked our Facebook community to tell us about people who have lived long and well with diabetes – people who have lived 20, 30 or even 40 years or more with the disease. Having received a lot of great responses, we’re privileged to present these favorites on the blog this week. We’re hope you’re as inspired by these personal stories as we are!

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AdriannaMendezName: Adriana Mendez
Age: 29 (diagnosed at 5)
Location: Phoenix, Ariz.

I’ve been living with type 1 diabetes for 24 years. I’m healthy as can be, with no complications, as well as a mom of two beautiful girls (which were the result of healthy pregnancies).

I’m very active: I lift weights, do mud runs, have completed two Spartan Races and more. Last month I completed my first 50-mile bike ride for Tour de Cure® in Napa and I’m currently training for my first Century Ride. You name it, I do it!

It’s not easy to manage diabetes with all this exercise. My tip: Test, test and test some more. It’s all trial and error. Logging in all my meals and activities really helped me figure out what worked and didn’t work for me. I’ve been doing this for a few years now, so I don’t log as often as I did at first, but that does help immensely.

When I think of my years with diabetes, I tend to think less about how medicine has improved, and more about how I’ve improved. I could have the best technology (which I do), but if I don’t know how to use it, it’s not going to help me in any way. Same goes for the meds: I could have great medication, but if I don’t know how to take the correct dose, it will not work.

It’s all about knowing how to use the tools that are given to us. Knowledge is gold. There are so many resources out there. In the end, that’s what helped me manage and take control!

I’ve had diabetes for most my life, so I’ve been through the higher blood glucose numbers, missing my insulin doses and so on. I know what “awful” feels like. Now that I have great control I know what “normal” feels like – and that’s enough to motivate me, even when I’m beat and I don’t feel like I can do it.

Additionally, if I’m not in good control then I can’t do the things I love: lifting, cycling and anything else that I may get into.

If you’re newly diagnosed with diabetes, or love someone who is, READ! Don’t be afraid to ask for help. Ask a million questions … and then ask a few more.



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الخميس، 16 يوليو 2015

Living Long and Prospering with Diabetes: Alison Scheef

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Recently we asked our Facebook community to tell us about people who have lived long and well with diabetes – people who have lived 20, 30 or even 40 years or more with the disease. Having received a lot of great responses, we’re privileged to present these favorites on the blog this week. We’re hope you’re as inspired by these personal stories as we are!

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11349093_1008052522568635_797079845_nName: Alison Scheef
Age: 52 (diagnosed at 18)
Location: Boca Raton, Fla.

I have had type 1 diabetes for 34 years. I was diagnosed at 18 and I just turned 52. It is not an easy path, and sometimes controlling blood glucose is a challenge.

I have found that saying and thinking positive things to yourself when you checking your blood glucose can really make a difference. There is no perfection with this disease. Do what you can to control it and your diet, and see your endocrinologist every three to six months. I feel good, my A1C is always normal for organ functions and I am an advocate to help others. There IS a cure. Faith, hope, believe.

The most important improvement with diabetes management: insulin, of course! The insulin pump has made significant improvements in my quality of life as well.

My motivation 24/7 is: I want to stay as healthy as possible. I have a 24-year-old daughter and I want to be a grandma one day. My daughter is healthy and gets checked for diabetes once a year. She only has a 2 percent risk of developing type 1 diabetes, according to my endo.

If you’ve been diagnosed with diabetes, work closely with a dietician who specializes in diabetes. Learn to carb count.

Also, don’t be afraid to ask your doctor questions. If your doctor isn’t receptive to questions, find a new one and interview them at the first appointment. The American Diabetes Association was very helpful for me in finding doctors and getting information. They also have a fantastic website!

Don’t allow this disease to control you. You can control it.



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الأربعاء، 15 يوليو 2015

الثلاثاء، 14 يوليو 2015

Living Long and Prospering with Diabetes: Brett Streaser

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Recently we asked our Facebook community to tell us about people who have lived long and well with diabetes – people who have lived 20, 30 or even 40 years or more with the disease. Having received a lot of great responses, we’re privileged to present these favorites on the blog this week. We’re hope you’re as inspired by these personal stories as we are!

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11637907_10205539438583906_23739350_nName: Brett Streaser
Age: 43 (diagnosed at 5)
Location: Beachwood, N.J.

Growing up with diabetes was hard, but my family was terrific and watched and controlled everything I would eat.

I also love doing the Tour de Cure® because I want to ride to find a cure. That’s my No. 1 reason. In this way, I’ve helped raise lots of money for diabetes research, in hope of someday being cured. Plus, I love riding long distances, 20-30+ miles at a time. I remember seeing a brochure for Tour de Cure 15 years ago and thought it was perfect for me. I’ve participated every year since and got my partner to ride as well. My family even volunteers at a rest stop to support me and cheer me on.

The insulin pump is the greatest advancement in diabetes care, in my opinion. It is great because I get so much freedom from it and it’s easier to control highs and lows. I love to take 20-plus-mile bike rides, go on vacations and play with my nephews. I recently started using a continuous glucose monitor too and love it especially when I’m at work and can’t always get away to test.

Staying away from complications caused by not controlling your sugar levels properly .

My advice? Gather as much information you can and find a good doctor and diabetes educator. You don’t have to give up everything, especially all the good things that you’ve enjoyed, as long as you monitor and control yourself properly.



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الاثنين، 13 يوليو 2015